Last up on my back-to-school meal list, an all time favorite….chicken fried rice. 

When I had my sweet baby girl, I had to ditch soy from my diet thanks to a newborn with MSPI (milk soy protein intolerance). I’ll be honest – I didn’t even know that was a thing until I was up all night with a screaming baby who couldn’t seem to keep down anything I fed her. When I cut dairy and soy from my diet, I was extremely sad to say goodbye to delicious chicken fried rice (but thrilled to snuggle a content and growing baby girl).

Meet the next best thing: chicken fried rice made with a delicious soy sauce alternative, coconut aminos! Coconut aminos are a liquid made from the aged sap of coconut blossoms and have about 65% less sodium than regular soy sauce! This particular recipe only takes a few minutes (and some extra chopping) to pull together. Its savory ingredients and loaded veggie base will delight and nourish all members of your family!

Whole30 Cauliflower Chicken Fried Rice

 

Enjoy,

Parker


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