The One Thing | Jumping into 2018

“What’s the ONE Thing you can do such that by doing it everything else will be easier or unnecessary?” This is the premise of my favorite personal development book, The One Thing. It goes beyond your run-of-the-mill goal setting and provides an in...

One Word | 2017

2016. It is a year that tested my physical strength, exhausted our emotional health, and drained our spiritual wellbeing. This year was hard. And, at the same time, it was absolutely beautiful. Yesterday morning, I thought I’d landed on my one word for 2017. It...

Let’s talk GOALS!

2014 is coming to a close, making it the perfect time to talk about my absolute favorite subject…goals! Now let’s clear something up right now: we are not talking about New Year’s resolutions. In my (super goal-oriented and human opinion),...