Here & Now with Eyes on the Prize

How are those new year’s resolutions coming along? Many of us want to shed a few pounds, eat better, live healthier…those are all great and well, but why not start feeling good about ourselves now? As you’re eagerly waiting for the pounds to slip off at the gym,...

Tackling Resolutions

Friends, it’s hard to believe – but we’re already halfway through the first month of the year! Now is the ideal time to ask: how are those resolutions coming along? If you just took a deep breath and let it all out in a sigh, I’m with you!...

Let’s talk GOALS!

2014 is coming to a close, making it the perfect time to talk about my absolute favorite subject…goals! Now let’s clear something up right now: we are not talking about New Year’s resolutions. In my (super goal-oriented and human opinion),...