5 Healthy Snack Ideas

I am a big fan of snacking. And evidently I am not alone. According to the USDA, 90% of adults snack between meals. Snacking often has a negative connotation because of what we normally think of as “snack food,” low-nutrient, high-calorie processed food like chips,...

Easy Picnic Tips for Spring

Across the street from our new home is a beautiful open field that serves as the perfect setting for a spring picnic. Our new baby girl is only a few weeks away from her debut, and I am already dreaming about mid morning, sun-soaked dates with my daughter (with plenty...