by Parker Wilson | Aug 16, 2017 | LIFE & LEISURE
Exercise for your brain, eat right for your body I think it is safe to assume that for most of us if we knew how to improve our life in a few simple ways, to ensure that we would live both longer and healthier, we would take the necessary steps. I’ve been reading up...
by Parker Wilson | Sep 2, 2016 | EASY PICKINS, LIFE & LEISURE
I love root vegetables – truly, almost all of them. However, there is one vibrant and colorful vegetable I love most of all – beets! I have tried many a beet recipe. From crock pot beets to raw beet salad, the vegetable is easy to prepare and beautiful to...
by Parker Wilson | Feb 17, 2016 | EASY PICKINS, LIFE & LEISURE
I live a good bit of my life on the go, and recently I’ve struggled to get my nutritional balance in check. Today, I’m sharing three of my go-to breakfast options that allow me to savor delicious food without sacrificing health benefits. Overnight chia pudding – This...