Cool Weather Workouts

When the weather begins to cool, I find myself in search of new workout routines to enjoy during shorter days and frigid nights. During the early months of fall, I prefer power walking outside and soaking in as much of the perfect weather as possible. Eventually, the...

Working Out (with a Chill!)

  Crisp air. A touch of morning frost. The sound of leaves crunching beneath my feat. There are few things I love more than an early morning walk in the fresh fall air. As the weather cools, here are a few ways to relish the new season and continue outdoor...