New year, new recipes! In scouring the internet for tips on healthy juices, I found a few easy recipes to help us jumpstart 2017! Above is my favorite find: an easy-to-remember ratio for creating the perfect juice, courtesy of!

In addition to smoothies, I’ve found quite a few simple recipes including ones suitable for either my crock pot or one-pan clean up! Building on common super foods, these recipes offer anti-inflammatory benefits without sacrificing taste. What are some of your favorite recipes? Click on the images below to read more and share your favorites in the comment section below.

Happy cooking,


Lemon Garlic Chicken and Rice


White Chicken Chili


6 Ingredient One Pot Vegetable Curry

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