I write to you today from 32,000 feet and 5+ hours of flying time as I make my way from North Carolina to sunny California for a retail conference. Currently supporting my energy level? The very best compression socks money can buy!
Whether you are tucked in for a long flight or spending a lot of the day on your feet, compression socks offer a myriad of benefits to your overall health and energy levels.
- Maintain blood flow, especially during “stagnant” periods. Compression socks are great for long flights and support overall blood flow when you are sitting for long periods of time. Even on a two hour flight, I wear my compression socks to ensure I have the most energy upon landing. The difference I’ve seen flying with these socks is pretty incredible!
- Support your overall energy. Our blood has to pump all the way through our body, from our heart down to our toes and back again. Compression socks enhance the process and support easy blood flow, thereby restoring your energy and supporting your health in the process.
- Minimize varicose veins. Studies show that continued use of compression socks reduces the appearance of varicose veins. Especially after having my daughter, I’ve found this to be one of the best (and unforeseen) benefits of adding compression wear to my routine.
Below are a few options for travel or everyday wear. When and why do you wear compression socks and can you tell a difference?