Moving into Easier Exercise

When 2020 began, did you immediately feel the pressure to start “eating right and working out?” I find this is the most common goal at the top of many lists. And while it is wonderful to nourish our bodies, big time exercise goals can become more defeating than...

A Sweet New Year

A New Year and a newly inspired set of recipes! In 2019, Thomas and I spent a lot of time researching more plant based recipes and understanding the overall benefits to our health. While we’ve learned a lot, one thing remains the same – I LOVE SWEETS. I have...

Back to Basics – Feeding our Own

As we reflect on the spirit of giving, what we know for sure is this-there is always more room to give. At National, we remember some principle standards for which our company was built on; the power of hand-ups, not just handouts. When is a person apt to perform...

Wrap up for Winter

If you’ve followed along with me for any length of time, you know our family is a traveling one. We will venture almost anywhere on I-40 to visit with family. With the holidays around the corner, we’re gearing up for the big drive once more! We’re headed back up to...