At-Home Yoga

You may remember from previous posts that I have an affinity for the practice of yoga. This developed into a more consistent and significant part of my life during our time in Vancouver, BC. On the west coast, yoga studios are akin to Starbucks – one on every...

Happy Lounging

I’m not sure what day of social distancing we’re on…I lost track around day 8. (Anyone else?) I will tell you that I have significantly elevated my lounge game.   Regardless of the season in which we find ourselves, there is something truly uplifting about...

Power Foods

In this time of “super extended family time,” we’re cooking a lot at home! In the midst of both my husband and I working from home – and recent news of our daughter being here with us until the end of May – we need easy meals that boost immunity and...

Silver Linings

Friends –   I wish I could hop on one big FaceTime date with our entire ShopNational community and snuggle up with a warm cup of coffee as we navigate these unprecedented days. In full transparency, I have been hunting hard for silver linings in the midst...