Strike a Pose: Find the Right Yoga for You

I remember my first yoga class well. I have never been very limber (I can’t even touch my toes), so I went with the main goal of improving my flexibility. The class was much harder than I was expecting. Since I am not the most naturally graceful person (in other...

Surprising Skin Cancer Facts

It’s summer time, which means sun, sun, and more sun! Whether you are at the beach, the pool or just enjoying the great outdoors, it is important to stay covered up and protected. (See our blog post, “Sun-Safety Picks.”) We all know (or should know) about the...

Vegetable Recipes for the Season

Summer is (almost) here! It’s time to harvest yummy vegetables and serve up delicious food all season long. From tomatoes and squash to beets and greens, I’m sharing a few fun uses for those veggies in your back yard. Simply click on the image for the...

Transitioning Layers

Dressing for this past weekend was a little tricky. On Friday, I kept it light and breezy in shorts and a t-shirt. Saturday morning, I bundled up in a long dress and sweater but found myself shedding the sweater and finding a sleeveless dress soon after the late...